56 NAMES FOR SUGAR: CHECK YOUR LABELS


Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels. 

56 names for sugar 

  1. Barley Malt
  2. Brown Rice Sugar
  3. Corn Syrup
  4. Corn Syrup Solids
  5. Dextrin
  6. Dextrose
  7. Diastatic Malt
  8. Ethyl Maltol
  9. Glucose
  10. Lactose
  11. Malt Syrup
  12. Maltodextrin
  13. Maltose
  14. Rice Syrup
  15. D-ribose
  16. Galactose
  17. Crystalline Fructose
  18. Fructose
  19. Beet Juice
  20. Blackstrap Molasses
  21. Brown Sugar
  22. Buttered Syrup
  23. Cane Juice Crystals
  24. Cane Sugar
  25. Caramel
  26. Carob Syrup
  27. Castor Sugar
  28. Coconut Sugar
  29. Confectioner’s Sugar (powdered sugar)
  30. Date Sugar
  31. Demerara Sugar
  32. Florida Crystals
  33. Fruit Juice
  34. Fruit Juice Concentrate
  35. Golden Sugar
  36. Golden Syrup
  37. Grape Sugar
  38. Honey
  39. Icing Sugar
  40. Invert Sugar
  41. Maple Syrup
  42. Molasses
  43. Muscovado Sugar
  44. Panela Sugar
  45. Rapadura
  46. Raw Sugar
  47. Refiner’s Syrup
  48. Sorghum Syrup
  49. Sucanat
  50. Treacle Sugar
  51. Turbinado Sugar
  52. Yellow Sugar
  53. Agave Nectar
  54. High fructose corn syrup
  55. Sucrose
  56. Glucose Solids

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